Ando Mouth Tape is a soft, skin-friendly tape that is applied over your mouth before going to bed. It helps you breathe through your nose at night, which promotes better sleep, recovery, and overall health.

Many people unconsciously breathe through their mouths at night. This can lead to snoring, poor sleep quality and dry mouth. Taping your mouth helps promote nasal breathing which improves oxygenation, reduces stress and can contribute to deeper sleep.

Yes, when used correctly. Ando Mouth Tape is designed specifically for nighttime sleep and is made from a hypoallergenic material with a gentle adhesive that can be easily removed. However, it is not recommended for people with breathing problems, nasal congestion or certain medical conditions.

Mouth tape should only be used when nasal breathing feels possible and comfortable. If your nose is blocked, we recommend waiting until your airways are clear. Regular nasal breathing can reduce nasal congestion over time.

The product is intended for adults who want to improve their sleep and promote nasal breathing. It should not be used by children, or people with obstructive sleep apnea without consulting a healthcare provider.

Surgical tape is not intended for use during sleep and can irritate the skin, be difficult to remove, or not fit comfortably. Ando Mouth Tape is specifically designed to provide a safe and comfortable experience with the right fit, material, and function.